YOGA

montuewenthufrisatsun
11:15 - 12:15 ROOM 1
YOGA
XIMENA
19:15 - 20:00 ROOM 2
YOGA
ERI
Wednesday 21 of August
19:15 - 20:00


Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.