PILATES

montuewenthufrisatsun
08:15 - 09:15 ROOM 2
PILATES
10:30 - 11:30 ROOM 2
PILATES
PATRICIA
14:00 - 14:45 ROOM 2
PILATES
JUDIT
14:15 - 15:00 ROOM 2
PILATES
PATRICIA
18:30 - 19:15 ROOM 2
PILATES
ADRIA
20:00 - 20:45 ROOM 2
PILATES
RUBEN
PILATES
RUBEN
21:00 - 21:45 ROOM 2
PILATES
JAVI
Thursday 12 of September


 With the PIlates method you will reinforce and stabilize your abdomen, waist and lower back. They are sessions with simple exercises, controlled and coordinated with the breathing. Gain flexibility, eliminate stress and muscle tension, improve your posture and avoid injuries by practicing this method.

 

In 10 sessions you will feel the diference, in 20 you will see the diference, and in 30 sessions you will hace changed your body. WHAT ARE YOU WAITING FOR?